Psychotherapy is an investment in you. My aim is to help you reward yourself with the happiness you deserve in life. I endeavor to inspire hope that powerful and enduring change is possible and to assist in removing the obstacles that stand between you and success. I am here to support you and provide cutting edge tools to make your goals both achievable and timely. Some of these modalities include CBT (Cognitive Behavioral Therapy), Hypnotherapy, EMDR (Eye Movement Desensitization and Reprocessing) and EFT (Emotional Freedom Techniques).
I believe that we all are a product of the interplay between biological, psychological, and social factors. Accordingly those facets contribute to the origins of our challenges as well as to their solutions. Along the way, I might challenge some of the traditionally held notions about treatment options, recognizing that a one-size-fits-all approach is unnecessarily limiting. I will customize a unique program for you, working collaboratively to define measurable goals and what it’s going to take to get you there. My private practice includes teens, adults, and seniors. Services include individual, couples, and group therapy.
My over 20 years’ experience in the field tells me that if you’ve come this far, you are most likely ready for change. The benefits of a better life are within reach. That doesn’t mean that you necessarily have resolved all ambivalence; fear, resistance, and hesitation can be a natural part of the change process. I would be honored to assist you on the journey!